Both Dr. Pérez Díez and Miss Ainara Álvarez have shown great professionalism.
La relajación miofascial es una técnica de terapia manual orientada a tratar las disfunciones del sistema fascial, un tejido conectivo que envuelve y protege músculos, órganos y estructuras corporales. Cuando la fascia presenta restricciones, adherencias o fibrosis, puede provocar dolor, rigidez y limitación del movimiento. Mediante maniobras manuales suaves y sostenidas, este tratamiento libera tensiones acumuladas en los tejidos blandos, mejora la movilidad muscular y favorece el correcto funcionamiento del cuerpo. Además, contribuye a mejorar la circulación, reducir molestias musculares y optimizar la postura corporal.
Myofascial release allows the balance of the fascial and muscular system to be restored, improving mobility and reducing discomfort associated with accumulated tension in the tissues.
Both Dr. Pérez Díez and Miss Ainara Álvarez have shown great professionalism.
María BilbaoI had a facial treatment and the results were spectacular: much brighter and more natural skin, just what I was looking for.
Inma CuevasI had several cosmetic treatments at the Premium clinic and always with excellent results. Dr. Capote recommended the procedures he performed on me...
Street FashionDr. Pérez removed some varicose veins that had been bothering me for months; the procedure and recovery have been very quick.
Miguel ReneA wonderful experience. I had a cosmetic treatment and the service was highly recommended. Alba, a very kind and professional young woman, attended to me.
Ana Maria Tirado HerreraTodo lo que necesitas saber sobre la relajación miofascial
It is recommended for treating chronic muscle tension, stiffness, limited range of motion, localized pain, and muscle strain. It is also helpful for improving posture and promoting recovery after physical exertion.
It is not usually painful. Although it works on areas of tension, the techniques used are progressive and controlled. The patient may feel pressure or slight discomfort in contracted areas, but the sensation is generally one of relief.
The number of sessions varies depending on the degree of tension or fascial restriction. In many cases, improvements are observed from the first sessions, although for lasting results, a progressive treatment may be recommended.
Yes. By releasing restrictions in the connective tissue, blood and lymphatic circulation is promoted, which facilitates the elimination of toxins accumulated between the fascial layers.
Yes. By balancing muscular and fascial tensions, the treatment helps correct imbalances that affect posture and can cause discomfort in the back, neck, or limbs.
En Clínica Premium Estética contamos con profesionales especializados en terapias manuales que aplican técnicas de relajación miofascial adaptadas a cada paciente para mejorar la movilidad, aliviar tensiones musculares y favorecer el bienestar corporal.
Book your free medical assessment appointment now and discover the most suitable treatment for you.
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