Christmas is just around the corner, and with it come the classic and inevitable feasts. December is the quintessential month for family gatherings and office parties, one of the most anticipated holidays for many, but also one of the most dreaded, especially when it comes to beauty. Given that we'll likely gain a few pounds during the holidays, it's best to start preparing our bodies now so we can look our best.
In Clinic Premium Aesthetics we have prepared a Body Treatment Plan: INTENSE FIT PREMIUM, Get your body in shape before the holidays. A treatment that combines different technology techniques to reduce localized fat, cellulite, and sagging skin in just 10 sessions over 15 days.
- 1st session: Shockwave therapy + vibratory drainage
- 2nd session: Endymed radiofrequency + vibratory drainage
- 3rd session: Skin peel caffeine / Hydra Premium
- 4th session: Electrotherapy
- 5th session: Shockwave therapy + vibratory drainage
- 6th session: Endymed radiofrequency + vibratory drainage
- 7th session: Skin peel caffeine / Hydra Premium
- 8th session: Electrotherapy
- 9th session: Shockwave therapy + vibratory drainage
- 10th session: Endymed radiofrequency + vibratory drainage
It also includes a Mikure cosmetic line firming anti-cellulite home treatment, which complements the professional protocol.
Results of each treatment technique
Each technology applied within the plan fulfills a specific function within the body remodeling process.
- Shock waves: They stimulate the skin's natural cellular mechanisms, helping to reduce the appearance of cellulite and improving skin elasticity and firmness.
- Vibratory drainage: It consists of high-frequency vibrations that promote intense drainage, facilitating the natural elimination of fluids and mobilized fat through the urinary system.
- Radiofrequency: It activates the production of elastin and collagen by stimulating fibroblasts, promoting skin retraction and firmness.
- Skin peel caffeine / Hydra Premium: A restorative and antioxidant treatment with caffeine and L-carnitine, which helps protect the skin while fighting cellulite and improving the appearance of stretch marks.
- Electrotherapy: procedure aimed at muscle toning, improving skin oxygenation and tissue firmness.
Recommended habits to boost results
To optimize treatment results, it is recommended to maintain healthy lifestyle habits that include a balanced diet and regular physical activity.
- Follow a balanced diet, rich in fruits, vegetables, legumes and whole grains, avoiding ultra-processed foods and saturated fats.
- Don't skip breakfast, as it is one of the most important meals of the day to provide energy.
- Eat several meals a day to avoid arriving at dinnertime overly hungry.
- Drink at least 2 liters of water daily to maintain proper hydration.
- Do physical exercise for at least 30 minutes a day, combining toning exercises with aerobic activities such as walking or running.