Exposure to solar radiation is one of the main causes of photoaging: spots, dryness and, in the most extreme cases, melanoma (skin cancer).
To prevent this, below we share a series of tips that will help you keep your skin healthy and younger during the summer.
Tips for taking care of your skin during the summer
- Daily cleansing with gentle products that do not disrupt the skin's acid mantle. It is important to maintain hydration with moisturizing creams and oils that help restore lost moisture.
- Use sunscreen with a protection factor greater than 30, Apply it liberally, especially to the most exposed areas. Reapply every two to three hours. It is recommended to apply it 30 to 45 minutes before sun exposure, as its effectiveness may be reduced by sweat and water.
- Remember that Between 10:00 am and 2:00 pm exposure to UV rays is greatest, therefore it is the period of greatest risk.
- After exposure to the sun or chlorinated pool water, Showering is necessary to moisturize and cleanse the skin. It is recommended to use a soap with a normal or slightly acidic pH to help maintain skin balance and reduce the risk of dermatological infections.
There are also treatments for aesthetics y aesthetic medicine that can help improve the condition of the skin and counteract the effects of aging and dehydration caused by sun exposure and other summer conditions.
For more information about these treatments, feel free to contact us without obligation.