Summer is a time of year when skin is exposed to multiple factors that can aggravate acne. Heat, humidity, sweat, and increased outdoor activity can trigger breakouts, even in skin that isn't normally prone to acne.
At Clínica Premium, we share a series of effective tips to keep your skin clean, balanced and free of imperfections during the hottest months.
- Proper cleaning: Wash your face twice a day with a mild cleaner specific to your skin type, preferably with ingredients such as salicylic acid or benzoyl peroxide.
- Eliminates sweat: If you've been sweating, always cleanse your skin, especially after exercising or sun exposure, as sweat can clog pores.
- Hydrates without clogging: Use light, non-comedogenic moisturizers, preferably in a gel texture.
- Soothing ingredients: Look for products with aloe vera or green tea, which help reduce inflammation without adding fat.
- Adequate sun protection: Use oil-free sunscreens. Mineral sunscreens with zinc oxide or titanium dioxide are less likely to cause breakouts. Reapply every two hours, especially after swimming or sweating.
- Shine and sweat control: Use absorbent wipes to remove excess oil without irritating the skin.
- Moderate use of makeup: If you use it, make sure it is non-comedogenic and has a light texture, preferably mineral.
- Thorough makeup removal: Always remove your makeup before going to sleep to avoid clogging pores.
- Nutrition and hydration: Follow a diet rich in fruits and vegetables, avoiding ultra-processed and sugary foods that can worsen acne.
- Internal and external hydration: Drink enough water daily and support your routine with a sebum-regulating serum to balance the skin.
- Do not touch your face: Avoid contact with your hands to reduce the transfer of bacteria.
- Do not manipulate the injuries: Do not squeeze or scratch pimples to avoid inflammation and scarring.
- Consult with a SpecialistProfessional treatments such as chemical peels, laser, Among other things, they can be effective in keeping your skin clean and free of acne.
Keeping skin clear of acne in summer requires a combination of proper care and specific products, such as a sebum-regulating serum. By following these tips, you can enjoy the sun and warmth without worrying about acne breakouts. At Premium Aesthetic Clinic, we're here to help you with any questions or treatments you need to keep your skin healthy and radiant all year round.